What exercise does someone with anorexia or bulimia do and for how long each day?
I'm doing a project for health on anorexia and bulimia and i need to know what exercise they do.
I'm doing a project for health on anorexia and bulimia and i need to know what exercise they do.
I have an eating disorder and I think it just really differs from person to person but any excercise really. I used to run for an hour every morning before school and then I'd spin after school and run for another hour after school but I'm too weak now so I just do it when I can. I know a lot of girls jump rope because it's suppsoed to burn crazy calories.
i have anorexia in 2001 at the age of 33. what I did was to run 90 mins in the morning and eat a few mouths fulls of food during the day and run hard at night for almost 2 hours. every day I did this and almost died in hospital. everyone is different. Now I am 40 with 4 kids and very healthy.
it really differs from person to person. Some exercize hours a day, some exercize none. Personally I do both…sometimes I don't exercize at all for months and other times I exercize almost non-stop. It just varies with mood and personality. Also, anorexia and bulimia both drain energy pretty quickly.
The most exercize I ever did was 100 pushups, 100 sit-ups, 200 obliques, a couple hours of yoga, and a few hours of cardio a day, but that was when I was being force-fed.
Doing sexual exercise daily once or twice help patients of anorexia or bulimia because orgasm ejaculation will help them to stay healthy and fit.