http://healthtipshere.com/depression-stress/how-can-i-reduce-stress-at-my-workplace Thu, 27 Jan 2011 14:50:57 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://healthtipshere.com/depression-stress/how-can-i-reduce-stress-at-my-workplace/comment-page-1#comment-2143 J Tue, 21 Jul 2009 00:45:00 +0000 http://healthtipshere.com/depression-stress/how-can-i-reduce-stress-at-my-workplace#comment-2143 I work in a stressful environment. First, you must take care of yourself -- get out and walk on every break you have. Try to get outside, if not, walk indoors. Eat correctly, bring your lunch and snacks. Be healthy. Other employees will see what your doing and one-by-one will follow. Try to lobby for a fitness center, picnic tables outside the work place, green areas outside. Healthy food in the vending machines and cafeteria. I work in a stressful environment. First, you must take care of yourself — get out and walk on every break you have. Try to get outside, if not, walk indoors. Eat correctly, bring your lunch and snacks. Be healthy. Other employees will see what your doing and one-by-one will follow. Try to lobby for a fitness center, picnic tables outside the work place, green areas outside. Healthy food in the vending machines and cafeteria.

]]> http://healthtipshere.com/depression-stress/how-can-i-reduce-stress-at-my-workplace/comment-page-1#comment-2144 donya Tue, 21 Jul 2009 00:45:00 +0000 http://healthtipshere.com/depression-stress/how-can-i-reduce-stress-at-my-workplace#comment-2144 when in Rome? or come home. when in Rome? or come home.

]]> http://healthtipshere.com/depression-stress/how-can-i-reduce-stress-at-my-workplace/comment-page-1#comment-2145 Nalzzz Tue, 21 Jul 2009 00:45:00 +0000 http://healthtipshere.com/depression-stress/how-can-i-reduce-stress-at-my-workplace#comment-2145 J answered your question already. J answered your question already.

]]>