easy home made tips for hypertension?
can any body tell me easy way to control hypertension with home made remedies.
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All I had to do was give up caffeine. Doctor said sometimes people just start having reactions to it. I haven’t had caffeine or high blood pressure in over five years.
Giving up salt helps too.(not only extra salt but salt in any processed foods.)
meditate
find a quiet place and do some deep breathing
well wouldnt i like to know too…..interesting