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	<title>Comments on: What to do with my high blood pressure at such a young age?</title>
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		<title>By: Annabelle</title>
		<link>http://healthtipshere.com/high-blood-pressure/what-to-do-with-my-high-blood-pressure-at-such-a-young-age/comment-page-1#comment-1890</link>
		<dc:creator>Annabelle</dc:creator>
		<pubDate>Sun, 12 Jul 2009 23:34:00 +0000</pubDate>
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		<description>Because you have high BP and obese does not necessarily mean you have high cholesterol!
You are very young, but heart attacks do not discriminate...eat a balanced diet, reduce cakes, biscuits, simple carbs, and exercise more, walking is ideal and if your swimming for an hour you should be swimming at least 6 lengths of a 50 metre pool....</description>
		<content:encoded><![CDATA[<p>Because you have high BP and obese does not necessarily mean you have high cholesterol!<br />
You are very young, but heart attacks do not discriminate&#8230;eat a balanced diet, reduce cakes, biscuits, simple carbs, and exercise more, walking is ideal and if your swimming for an hour you should be swimming at least 6 lengths of a 50 metre pool&#8230;.</p>
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		<title>By: enchantedmandi</title>
		<link>http://healthtipshere.com/high-blood-pressure/what-to-do-with-my-high-blood-pressure-at-such-a-young-age/comment-page-1#comment-1891</link>
		<dc:creator>enchantedmandi</dc:creator>
		<pubDate>Sun, 12 Jul 2009 23:34:00 +0000</pubDate>
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		<description>Try beginning a daily medication for regulating blood pressure.  Never smoke (that always raises your blood pressure).  Cut back on some high sodium foods...</description>
		<content:encoded><![CDATA[<p>Try beginning a daily medication for regulating blood pressure.  Never smoke (that always raises your blood pressure).  Cut back on some high sodium foods&#8230;</p>
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		<title>By: dcrc93</title>
		<link>http://healthtipshere.com/high-blood-pressure/what-to-do-with-my-high-blood-pressure-at-such-a-young-age/comment-page-1#comment-1892</link>
		<dc:creator>dcrc93</dc:creator>
		<pubDate>Sun, 12 Jul 2009 23:34:00 +0000</pubDate>
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		<description>it is not likely at a young age
however keep te swimming up and dont use salt
use dash 
eat lots of veggies and fruits
if over wt lose it</description>
		<content:encoded><![CDATA[<p>it is not likely at a young age<br />
however keep te swimming up and dont use salt<br />
use dash<br />
eat lots of veggies and fruits<br />
if over wt lose it</p>
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